My Shoulder Hurts..

.. and it has been hurting for over a month. Sometimes, it is much more than just my shoulder. My entire arm and elbow will get tingly and numb.

I think that it has something to do with sitting at a keyboard too much and resting my elbow incorrectly. Unfortunately, it has really limited quality gym-time. I still go several times a week, but I have been limited to most cardio.

I cannot remember injuring my shoulder, so I can only assume it is some sort of "office" injury. I also have this weird issue with my arm falling asleep at night. It's really bad. At least once a week, I wake up and my entire arm feels totally dead. I have to lift it with my right hand and flop it around for a good five minutes.

I have been at the office everyday for at about 3 weeks now. It is beginning to seem normal to work on Saturday and Sunday. Hell, what else do I have to do? What is it that people do on the weekends anyway? Do all these people have hobbies or do they just lay around all weekend? I used to play guitar but it now goes mostly untouched except for the occasional song for Jaclyn.

I need to make some changes..